| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 22 2017 |
| Throwing Frisbee |
90 |
minutes |
1.5 |
Saturday, May 20 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
8.0 |
Friday, May 19 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 18 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 17 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 16 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Friday, May 12 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 11 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 10 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 09 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Sunday, May 07 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 04 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 03 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
