| Mountain Running (Medium Intensity) | 
        180 | 
        minutes | 
        18.0 | 
        Wednesday, May 31 2017 | 
        
        
        | Running | 
        1 | 
        miles | 
        1.0 | 
        Tuesday, May 30 2017 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Monday, May 29 2017 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Sunday, May 28 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 27 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 25 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 24 2017 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Tuesday, May 23 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 22 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Sunday, May 21 2017 | 
        
        
        | Running | 
        1 | 
        miles | 
        1.0 | 
        Saturday, May 20 2017 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Saturday, May 20 2017 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 19 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 18 2017 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Wednesday, May 17 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 16 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 15 2017 | 
        
        
        | Running | 
        2.5 | 
        miles | 
        2.5 | 
        Sunday, May 14 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 13 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 12 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        40 | 
        miles | 
        4.0 | 
        Friday, May 12 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 10 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 09 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 08 2017 | 
        
        
        | Running | 
        1 | 
        miles | 
        1.0 | 
        Sunday, May 07 2017 | 
        
        
        | Running | 
        1 | 
        miles | 
        1.0 | 
        Saturday, May 06 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 05 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 04 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 03 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 03 2017 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 02 2017 | 
        
        
        | Running | 
        3.1 | 
        miles | 
        3.1 | 
        Monday, May 01 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        30 | 
        miles | 
        3.0 | 
        Monday, May 01 2017 |