| Barre |
60 |
minutes |
2.0 |
Thursday, May 30 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 27 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 26 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 25 2019 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Saturday, May 25 2019 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Saturday, May 25 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 22 2019 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 21 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 19 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Saturday, May 18 2019 |
| Kettle Bell Workout |
5 |
minutes |
0.3 |
Friday, May 17 2019 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 17 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 15 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2019 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Sunday, May 12 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 10 2019 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2019 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 05 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Sunday, May 05 2019 |
| Running |
1 |
miles |
1.0 |
Saturday, May 04 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 03 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
