| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Monday, May 31 2021 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, May 22 2021 |
| Walking |
2.25 |
miles |
2.3 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Friday, May 14 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Four wheeling |
300 |
minutes |
4.5 |
Sunday, May 09 2021 |
| Four wheeling |
180 |
minutes |
2.7 |
Saturday, May 08 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 05 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Four wheeling |
120 |
minutes |
1.8 |
Saturday, May 01 2021 |
