| Running |
7 |
miles |
7.0 |
Sunday, May 30 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
miles |
5.1 |
Friday, May 28 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 25 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 25 2021 |
| Running |
6.4 |
miles |
6.4 |
Saturday, May 22 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 21 2021 |
| Running |
3.15 |
miles |
3.2 |
Wednesday, May 19 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.5 |
miles |
6.8 |
Saturday, May 15 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 15 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 10 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
miles |
10.5 |
Saturday, May 08 2021 |
| Running |
5.1 |
miles |
5.1 |
Friday, May 07 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 04 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Sunday, May 02 2021 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 01 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Saturday, May 01 2021 |
