| Walking |
5.4 |
miles |
5.4 |
Friday, May 29 2026 |
| Running |
4.4 |
miles |
4.4 |
Friday, May 29 2026 |
| Walking |
6.8 |
miles |
6.8 |
Thursday, May 28 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 26 2026 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 26 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
70 |
minutes |
2.3 |
Monday, May 25 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Monday, May 25 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
50 |
minutes |
3.4 |
Monday, May 25 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
300 |
minutes |
20.1 |
Sunday, May 24 2026 |
| Backpacking |
120 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
100 |
minutes |
6.7 |
Saturday, May 23 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Saturday, May 23 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
330 |
minutes |
22.1 |
Friday, May 22 2026 |
| Backpacking |
150 |
minutes |
7.5 |
Friday, May 22 2026 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 21 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 21 2026 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 20 2026 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 19 2026 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 19 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.9 |
miles |
6.6 |
Monday, May 18 2026 |
| Running |
2.7 |
miles |
2.7 |
Sunday, May 17 2026 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 17 2026 |
| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 16 2026 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.2 |
miles |
6.6 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.4 |
miles |
6.2 |
Friday, May 15 2026 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 15 2026 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Walking |
4.7 |
miles |
4.7 |
Thursday, May 14 2026 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.2 |
miles |
5.6 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 12 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 11 2026 |
| Walking |
7.1 |
miles |
7.1 |
Sunday, May 10 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 09 2026 |
| Walking |
5.2 |
miles |
5.2 |
Friday, May 08 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Friday, May 08 2026 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.1 |
miles |
2.6 |
Thursday, May 07 2026 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Steps |
4,400 |
steps |
2.2 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
5,100 |
steps |
2.6 |
Tuesday, May 05 2026 |
| Steps |
4,700 |
steps |
2.4 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Sunday, May 03 2026 |
| Running |
2.6 |
miles |
2.6 |
Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Downhill Skiing (Active/Resort) |
240 |
minutes |
16.1 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Friday, May 01 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2026 |
