| Biking on Graded Trail (non-technical, mostly flat) |
5.1 |
miles |
2.6 |
Thursday, May 07 2026 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Steps |
4,400 |
steps |
2.2 |
Wednesday, May 06 2026 |
| Steps |
5,100 |
steps |
2.6 |
Tuesday, May 05 2026 |
| Steps |
4,700 |
steps |
2.4 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Running |
2.6 |
miles |
2.6 |
Sunday, May 03 2026 |
| Downhill Skiing (Active/Resort) |
240 |
minutes |
16.1 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Friday, May 01 2026 |
