| Running |
5.91 |
miles |
5.9 |
Wednesday, May 31 2017 |
| Running |
7.56 |
miles |
7.6 |
Tuesday, May 30 2017 |
| Running |
4.94 |
miles |
4.9 |
Monday, May 29 2017 |
| Running |
8.96 |
miles |
9.0 |
Sunday, May 28 2017 |
| Running |
7.14 |
miles |
7.1 |
Saturday, May 27 2017 |
| Running |
8.15 |
miles |
8.2 |
Friday, May 26 2017 |
| Running |
9.09 |
miles |
9.1 |
Thursday, May 25 2017 |
| Running |
5.28 |
miles |
5.3 |
Wednesday, May 24 2017 |
| Running |
9.58 |
miles |
9.6 |
Tuesday, May 23 2017 |
| Running |
6.05 |
miles |
6.1 |
Monday, May 22 2017 |
| Soccer |
90 |
minutes |
4.5 |
Sunday, May 21 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 20 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
135 |
miles |
13.5 |
Saturday, May 20 2017 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 19 2017 |
| Running |
6.42 |
miles |
6.4 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
130 |
miles |
13.0 |
Wednesday, May 17 2017 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 17 2017 |
| Running |
5.19 |
miles |
5.2 |
Tuesday, May 16 2017 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 15 2017 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Monday, May 15 2017 |
| Running |
10.76 |
miles |
10.8 |
Sunday, May 14 2017 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Saturday, May 13 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 13 2017 |
| Running |
4.34 |
miles |
4.3 |
Friday, May 12 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Friday, May 12 2017 |
| Running |
6.6 |
miles |
6.6 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
55 |
miles |
11.0 |
Thursday, May 11 2017 |
| Running |
9.32 |
miles |
9.3 |
Wednesday, May 10 2017 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 09 2017 |
| Running |
8.55 |
miles |
8.6 |
Monday, May 08 2017 |
| Running |
8.96 |
miles |
9.0 |
Sunday, May 07 2017 |
| HIIT (High Intensity Interval Training) |
180 |
minutes |
12.1 |
Sunday, May 07 2017 |
| Running |
5.74 |
miles |
5.7 |
Saturday, May 06 2017 |
| Running |
9.68 |
miles |
9.7 |
Friday, May 05 2017 |
| Mountain Running (Moderate) |
48 |
minutes |
4.8 |
Thursday, May 04 2017 |
| Running |
6.96 |
miles |
7.0 |
Thursday, May 04 2017 |
| Running |
3.56 |
miles |
3.6 |
Wednesday, May 03 2017 |
| Running |
5.75 |
miles |
5.8 |
Wednesday, May 03 2017 |
| Running |
5.97 |
miles |
6.0 |
Tuesday, May 02 2017 |
| Mountain Running (Moderate) |
62 |
minutes |
6.2 |
Tuesday, May 02 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 01 2017 |
