| Home Construction |
360 |
minutes |
11.9 |
Friday, May 21 2021 |
| Home Construction |
360 |
minutes |
11.9 |
Wednesday, May 19 2021 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 18 2021 |
| Housework |
360 |
minutes |
9.0 |
Monday, May 17 2021 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 15 2021 |
| Walking |
5 |
miles |
5.0 |
Friday, May 14 2021 |
| Housework |
360 |
minutes |
9.0 |
Friday, May 14 2021 |
| Housework |
360 |
minutes |
9.0 |
Thursday, May 13 2021 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 12 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 08 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Thursday, May 06 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Wednesday, May 05 2021 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 03 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Saturday, May 01 2021 |
