| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 31 2021 |
| Running |
11 |
miles |
11.0 |
Monday, May 31 2021 |
| Mountain Running (Moderate) |
125 |
minutes |
12.5 |
Sunday, May 30 2021 |
| Running |
3.57 |
miles |
3.6 |
Saturday, May 29 2021 |
| Running |
6.15 |
miles |
6.2 |
Saturday, May 29 2021 |
| Running |
6.8 |
miles |
6.8 |
Friday, May 28 2021 |
| Mountain Running (Intense) |
160 |
minutes |
20.8 |
Thursday, May 27 2021 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 26 2021 |
| Running |
8.5 |
miles |
8.5 |
Tuesday, May 25 2021 |
| Running |
1.7 |
miles |
1.7 |
Tuesday, May 25 2021 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.3 |
miles |
9.4 |
Monday, May 24 2021 |
| Running |
10.7 |
miles |
10.7 |
Sunday, May 23 2021 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Friday, May 21 2021 |
| Mountain Running (Intense) |
92 |
minutes |
12.0 |
Friday, May 21 2021 |
| Running |
6.8 |
miles |
6.8 |
Thursday, May 20 2021 |
| Mountain Running (Moderate) |
104 |
minutes |
10.4 |
Wednesday, May 19 2021 |
| Running |
5.8 |
miles |
5.8 |
Wednesday, May 19 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 18 2021 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Monday, May 17 2021 |
| Mountain Running (Moderate) |
95 |
minutes |
9.5 |
Sunday, May 16 2021 |
| Running |
10.5 |
miles |
10.5 |
Sunday, May 16 2021 |
| Running |
4.7 |
miles |
4.7 |
Saturday, May 15 2021 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 15 2021 |
| Mountain Running (Intense) |
158 |
minutes |
20.5 |
Friday, May 14 2021 |
| Running |
9.5 |
miles |
9.5 |
Thursday, May 13 2021 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 12 2021 |
| Mountain Running (Moderate) |
48 |
minutes |
4.8 |
Wednesday, May 12 2021 |
| Running |
10.6 |
miles |
10.6 |
Tuesday, May 11 2021 |
| Running |
3.75 |
miles |
3.8 |
Tuesday, May 11 2021 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 10 2021 |
| Running |
16 |
miles |
16.0 |
Sunday, May 09 2021 |
| Running |
7.3 |
miles |
7.3 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 07 2021 |
| Running |
10.7 |
miles |
10.7 |
Thursday, May 06 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Nordic Skiing - Vigorous |
311 |
minutes |
40.4 |
Tuesday, May 04 2021 |
| Running |
7.8 |
miles |
7.8 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 02 2021 |
| Running |
15.3 |
miles |
15.3 |
Sunday, May 02 2021 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 01 2021 |
