| Walking |
8 |
miles |
8.0 |
Sunday, May 31 2020 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 30 2020 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 29 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 26 2020 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
12.3 |
Monday, May 25 2020 |
| Mountain Running (Moderate) |
170 |
minutes |
17.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 23 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Thursday, May 21 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Wednesday, May 20 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 20 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.7 |
miles |
7.2 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Monday, May 18 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Sunday, May 17 2020 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 17 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24.5 |
miles |
20.3 |
Friday, May 15 2020 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.3 |
miles |
18.5 |
Wednesday, May 13 2020 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 13 2020 |
| Roller Skiing |
80 |
minutes |
8.0 |
Tuesday, May 12 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 12 2020 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.3 |
miles |
15.2 |
Sunday, May 10 2020 |
| Running |
1.8 |
miles |
1.8 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.6 |
miles |
13.0 |
Saturday, May 09 2020 |
| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Friday, May 08 2020 |
| Downhill Skiing (Backcountry) |
127 |
minutes |
6.4 |
Thursday, May 07 2020 |
| Nordic Skiing - Vigorous |
180 |
minutes |
23.4 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.4 |
miles |
12.8 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
53 |
miles |
17.7 |
Monday, May 04 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Sunday, May 03 2020 |
| Nordic Skiing - Vigorous |
240 |
minutes |
31.2 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Friday, May 01 2020 |
