| Mountain Running (Intense) |
125 |
minutes |
16.3 |
Friday, May 31 2019 |
| Running |
9.64 |
miles |
9.6 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 30 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Thursday, May 30 2019 |
| Running |
7.7 |
miles |
7.7 |
Wednesday, May 29 2019 |
| Rock Climbing |
90 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 28 2019 |
| Mountain Running (Moderate) |
220 |
minutes |
22.0 |
Monday, May 27 2019 |
| Rock Climbing |
90 |
minutes |
3.0 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Saturday, May 25 2019 |
| Running |
9.5 |
miles |
9.5 |
Friday, May 24 2019 |
| Swimming |
3,000 |
yards |
10.5 |
Thursday, May 23 2019 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Thursday, May 23 2019 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 22 2019 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 21 2019 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 20 2019 |
| Running |
16 |
miles |
16.0 |
Monday, May 20 2019 |
| Rock Climbing |
90 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Sunday, May 19 2019 |
| Soccer |
30 |
minutes |
1.5 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 17 2019 |
| Mountain Running (Intense) |
100 |
minutes |
13.0 |
Friday, May 17 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Running |
7 |
miles |
7.0 |
Thursday, May 16 2019 |
| Running |
8.7 |
miles |
8.7 |
Wednesday, May 15 2019 |
| Running |
9.2 |
miles |
9.2 |
Tuesday, May 14 2019 |
| Rock Climbing |
30 |
minutes |
1.0 |
Monday, May 13 2019 |
| Running |
15.5 |
miles |
15.5 |
Sunday, May 12 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 11 2019 |
| Mountain Running (Intense) |
105 |
minutes |
13.7 |
Friday, May 10 2019 |
| Running |
9.9 |
miles |
9.9 |
Thursday, May 09 2019 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 09 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Running |
9.4 |
miles |
9.4 |
Wednesday, May 08 2019 |
| Running |
8.7 |
miles |
8.7 |
Tuesday, May 07 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 06 2019 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 06 2019 |
| Running |
8 |
miles |
8.0 |
Sunday, May 05 2019 |
| Running |
5.25 |
miles |
5.3 |
Saturday, May 04 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 03 2019 |
| Running |
12 |
miles |
12.0 |
Thursday, May 02 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 01 2019 |
