| Biking on Road (pavement or stationary bike) |
36.2 |
miles |
12.1 |
Friday, May 31 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
10.75 |
miles |
3.6 |
Thursday, May 30 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.7 |
miles |
5.6 |
Wednesday, May 29 2019 |
| Steps |
5,825 |
steps |
2.9 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
31.1 |
miles |
10.4 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.65 |
miles |
3.0 |
Monday, May 27 2019 |
| Steps |
8,970 |
steps |
4.5 |
Sunday, May 26 2019 |
| Running |
13.2 |
miles |
13.2 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
36.2 |
miles |
12.1 |
Friday, May 24 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
10.75 |
miles |
3.6 |
Tuesday, May 21 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Steps |
5,555 |
steps |
2.8 |
Monday, May 20 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.9 |
miles |
14.0 |
Sunday, May 19 2019 |
| Steps |
10,773 |
steps |
5.4 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
36.2 |
miles |
12.1 |
Friday, May 17 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Wednesday, May 15 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
36.6 |
miles |
12.2 |
Tuesday, May 14 2019 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 13 2019 |
| Steps |
10,306 |
steps |
5.2 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
101 |
miles |
33.6 |
Saturday, May 11 2019 |
| Steps |
7,257 |
steps |
3.6 |
Friday, May 10 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Steps |
7,836 |
steps |
3.9 |
Wednesday, May 08 2019 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 07 2019 |
| Running |
7.1 |
miles |
7.1 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 05 2019 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
36.6 |
miles |
12.2 |
Friday, May 03 2019 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 02 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.7 |
miles |
10.5 |
Wednesday, May 01 2019 |
