| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 31 2023 |
| Walking |
9.7 |
miles |
9.7 |
Wednesday, May 31 2023 |
| Walking |
7.1 |
miles |
7.1 |
Tuesday, May 30 2023 |
| Jump Rope |
3 |
minutes |
0.6 |
Tuesday, May 30 2023 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 29 2023 |
| Jump Rope |
5 |
minutes |
1.0 |
Monday, May 29 2023 |
| Walking |
5.6 |
miles |
5.6 |
Sunday, May 28 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 27 2023 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 26 2023 |
| Rock Climbing |
25 |
minutes |
0.8 |
Thursday, May 25 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 25 2023 |
| Walking |
4.7 |
miles |
4.7 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 24 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Tuesday, May 23 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 23 2023 |
| Jump Rope |
6 |
minutes |
1.2 |
Tuesday, May 23 2023 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 23 2023 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 22 2023 |
| Walking |
6.3 |
miles |
6.3 |
Sunday, May 21 2023 |
| Walking |
8.3 |
miles |
8.3 |
Saturday, May 20 2023 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.99 |
miles |
3.0 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.23 |
miles |
3.1 |
Friday, May 19 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 18 2023 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 18 2023 |
| Walking |
6.1 |
miles |
6.1 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 17 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Walking |
6.6 |
miles |
6.6 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 15 2023 |
| Walking |
13.3 |
miles |
13.3 |
Monday, May 15 2023 |
| Jump Rope |
5 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Walking |
3.9 |
miles |
3.9 |
Saturday, May 13 2023 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 12 2023 |
| Walking |
4.7 |
miles |
4.7 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Thursday, May 11 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Jump Rope |
3 |
minutes |
0.6 |
Thursday, May 11 2023 |
| Walking |
6.6 |
miles |
6.6 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 10 2023 |
| Walking |
5.3 |
miles |
5.3 |
Tuesday, May 09 2023 |
| Jump Rope |
5 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Walking |
12.8 |
miles |
12.8 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 08 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 07 2023 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, May 07 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.4 |
miles |
12.8 |
Saturday, May 06 2023 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 06 2023 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 05 2023 |
| Walking |
5.8 |
miles |
5.8 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
2.1 |
miles |
0.7 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
2.3 |
miles |
0.8 |
Tuesday, May 02 2023 |
| Hockey |
60 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Walking |
5.3 |
miles |
5.3 |
Tuesday, May 02 2023 |
| Walking |
8.2 |
miles |
8.2 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Monday, May 01 2023 |
