| Biking on Road (pavement or stationary bike) |
23.38 |
miles |
7.8 |
Thursday, April 30 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Raking |
60 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, April 28 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Saturday, April 25 2020 |
| Yoga (light) |
16 |
minutes |
0.4 |
Saturday, April 25 2020 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
15.11 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, April 17 2020 |
| Yoga (light) |
25 |
minutes |
0.6 |
Friday, April 17 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, April 10 2020 |
| Yoga (light) |
25 |
minutes |
0.6 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, April 09 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Tuesday, April 07 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Monday, April 06 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
8.14 |
miles |
2.7 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, April 02 2020 |
