| Running |
6.67 |
miles |
6.7 |
Tuesday, May 31 2022 |
| Mountain Running (Intense) |
122 |
minutes |
15.9 |
Sunday, May 29 2022 |
| Mountain Running (Moderate) |
66 |
minutes |
6.6 |
Thursday, May 26 2022 |
| Running |
6.03 |
miles |
6.0 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 22 2022 |
| Running |
6.86 |
miles |
6.9 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
26 |
minutes |
1.7 |
Wednesday, May 18 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Running |
6.91 |
miles |
6.9 |
Tuesday, May 17 2022 |
| Mountain Running (Intense) |
68 |
minutes |
8.8 |
Thursday, May 12 2022 |
| Mountain Running (Intense) |
23 |
minutes |
3.0 |
Thursday, May 12 2022 |
| Running |
6.45 |
miles |
6.5 |
Wednesday, May 11 2022 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.85 |
miles |
9.8 |
Thursday, May 05 2022 |
| Mountain Running (Intense) |
83 |
minutes |
10.8 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
5.64 |
miles |
1.9 |
Tuesday, May 03 2022 |
| Mountain Running (Moderate) |
66 |
minutes |
6.6 |
Monday, May 02 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
