| Running |
8.47 |
miles |
8.5 |
Monday, May 31 2021 |
| Steps |
6,525 |
steps |
3.3 |
Monday, May 31 2021 |
| Mountain Running (Moderate) |
98 |
minutes |
9.8 |
Sunday, May 30 2021 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Running |
1.03 |
miles |
1.0 |
Thursday, May 27 2021 |
| Mountain Running (Intense) |
85 |
minutes |
11.1 |
Thursday, May 27 2021 |
| Running |
5.89 |
miles |
5.9 |
Thursday, May 27 2021 |
| Running |
2.47 |
miles |
2.5 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.35 |
miles |
9.4 |
Tuesday, May 25 2021 |
| Fishing |
180 |
minutes |
4.5 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 22 2021 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 21 2021 |
| Running |
8.29 |
miles |
8.3 |
Friday, May 21 2021 |
| Mountain Running (Intense) |
80 |
minutes |
10.4 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.46 |
miles |
7.0 |
Tuesday, May 18 2021 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Monday, May 17 2021 |
| Steps |
12,898 |
steps |
6.5 |
Sunday, May 16 2021 |
| Steps |
12,093 |
steps |
6.1 |
Saturday, May 15 2021 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
14 |
minutes |
0.9 |
Wednesday, May 12 2021 |
| Gardening/Yard Work |
95 |
minutes |
3.1 |
Tuesday, May 11 2021 |
| Running |
2.97 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 10 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
35.9 |
miles |
12.0 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Friday, May 07 2021 |
| Mountain Running (Moderate) |
7.7 |
minutes |
0.8 |
Thursday, May 06 2021 |
| Mountain Running (Moderate) |
23 |
minutes |
2.3 |
Thursday, May 06 2021 |
| Mountain Running (Intense) |
54 |
minutes |
7.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 05 2021 |
| Running |
5.11 |
miles |
5.1 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 03 2021 |
| Mountain Running (Moderate) |
54 |
minutes |
5.4 |
Monday, May 03 2021 |
| Running |
8.13 |
miles |
8.1 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
15.43 |
miles |
5.1 |
Sunday, May 02 2021 |
| Steps |
9,709 |
steps |
4.9 |
Saturday, May 01 2021 |
