| Core Workout |
15 |
minutes |
0.5 |
Friday, May 29 2020 |
| Running |
6.72 |
miles |
6.7 |
Thursday, May 28 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 27 2020 |
| Crossfit |
7 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Core Workout |
14 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
19.47 |
miles |
6.5 |
Tuesday, May 26 2020 |
| Mountain Running (Moderate) |
147 |
minutes |
14.7 |
Monday, May 25 2020 |
| Running |
5.48 |
miles |
5.5 |
Saturday, May 23 2020 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 22 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 22 2020 |
| Running |
5.33 |
miles |
5.3 |
Thursday, May 21 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 20 2020 |
| Running |
8.98 |
miles |
9.0 |
Tuesday, May 19 2020 |
| Running |
5.69 |
miles |
5.7 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
22.6 |
miles |
7.5 |
Sunday, May 17 2020 |
| Running |
6.56 |
miles |
6.6 |
Saturday, May 16 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Friday, May 15 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 15 2020 |
| Crossfit |
8 |
minutes |
0.5 |
Friday, May 15 2020 |
| Running |
5.04 |
miles |
5.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Thursday, May 14 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Wednesday, May 13 2020 |
| Running |
9.25 |
miles |
9.3 |
Tuesday, May 12 2020 |
| Mountain Running (Moderate) |
130 |
minutes |
13.0 |
Saturday, May 09 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Friday, May 08 2020 |
| Running |
5.04 |
miles |
5.0 |
Thursday, May 07 2020 |
| Crossfit |
35.3 |
minutes |
2.4 |
Wednesday, May 06 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 06 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2020 |
| Running |
9.7 |
miles |
9.7 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
19.84 |
miles |
6.6 |
Sunday, May 03 2020 |
| Mountain Running (Moderate) |
83 |
minutes |
8.3 |
Saturday, May 02 2020 |
| Rollerblading/Rollerskating |
24 |
minutes |
1.6 |
Friday, May 01 2020 |
