| Running |
7.5 |
miles |
7.5 |
Tuesday, May 28 2019 |
| Running |
3.19 |
miles |
3.2 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 22 2019 |
| Rock Climbing |
30 |
minutes |
1.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Friday, May 17 2019 |
| Weightlifting |
47 |
minutes |
1.6 |
Friday, May 17 2019 |
| Mountain Running (Intense) |
98 |
minutes |
12.7 |
Thursday, May 16 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 15 2019 |
| Running |
9.22 |
miles |
9.2 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
9.26 |
miles |
3.1 |
Tuesday, May 14 2019 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
9.52 |
miles |
3.2 |
Monday, May 13 2019 |
| Weightlifting |
43 |
minutes |
1.4 |
Monday, May 13 2019 |
| Backpacking |
150 |
minutes |
15.0 |
Saturday, May 11 2019 |
| Weightlifting |
46 |
minutes |
1.5 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
8.52 |
miles |
2.8 |
Thursday, May 09 2019 |
| Running |
8.78 |
miles |
8.8 |
Thursday, May 09 2019 |
| Rock Climbing |
20 |
minutes |
0.7 |
Wednesday, May 08 2019 |
| Weightlifting |
37 |
minutes |
1.2 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Tuesday, May 07 2019 |
| Running |
10.57 |
miles |
10.6 |
Tuesday, May 07 2019 |
| Rock Climbing |
35 |
minutes |
1.2 |
Monday, May 06 2019 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 06 2019 |
| Mountain Running (Intense) |
77 |
minutes |
10.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
19.15 |
miles |
6.4 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Friday, May 03 2019 |
| Weightlifting |
52 |
minutes |
1.7 |
Friday, May 03 2019 |
| Running |
7.19 |
miles |
7.2 |
Friday, May 03 2019 |
| Mountain Running (Intense) |
66 |
minutes |
8.6 |
Thursday, May 02 2019 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
9.31 |
miles |
3.1 |
Wednesday, May 01 2019 |
| Running |
1.8 |
miles |
1.8 |
Wednesday, May 01 2019 |
