| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 25 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 24 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 23 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 22 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
4.4 |
Saturday, May 20 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 19 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 18 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 17 2017 |
| Crossfit |
70 |
minutes |
4.7 |
Tuesday, May 16 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 15 2017 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 13 2017 |
| Crossfit |
65 |
minutes |
4.4 |
Friday, May 12 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 11 2017 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 10 2017 |
| Crossfit |
70 |
minutes |
4.7 |
Wednesday, May 10 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 09 2017 |
| Running |
6 |
miles |
6.0 |
Sunday, May 07 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 06 2017 |
| Crossfit |
70 |
minutes |
4.7 |
Friday, May 05 2017 |
| Running |
2 |
miles |
2.0 |
Thursday, May 04 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 03 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 01 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 01 2017 |
