| Running |
16.75 |
miles |
16.8 |
Sunday, May 11 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 11 2025 |
| Walking |
2.85 |
miles |
2.9 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Walking |
4.76 |
miles |
4.8 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
11.69 |
miles |
3.9 |
Saturday, May 10 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 09 2025 |
| Walking |
2.85 |
miles |
2.9 |
Friday, May 09 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Friday, May 09 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Running |
9.89 |
miles |
9.9 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Wednesday, May 07 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 06 2025 |
| Running |
9.82 |
miles |
9.8 |
Tuesday, May 06 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Walking |
3.29 |
miles |
3.3 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Walking |
0.83 |
miles |
0.8 |
Sunday, May 04 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 04 2025 |
| Running |
15.35 |
miles |
15.4 |
Sunday, May 04 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Friday, May 02 2025 |
| Walking |
2.85 |
miles |
2.9 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Walking |
0.85 |
miles |
0.9 |
Thursday, May 01 2025 |
