| Walking |
3 |
miles |
3.0 |
Saturday, May 31 2025 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 30 2025 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Thursday, May 29 2025 |
| Walking |
3.11 |
miles |
3.1 |
Wednesday, May 28 2025 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Tuesday, May 27 2025 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 27 2025 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 26 2025 |
| Mowing the Lawn |
150 |
minutes |
5.0 |
Monday, May 26 2025 |
| Walking |
3.56 |
miles |
3.6 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Saturday, May 24 2025 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 24 2025 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Friday, May 23 2025 |
| Walking |
3.07 |
miles |
3.1 |
Friday, May 23 2025 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 22 2025 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 20 2025 |
| Walking |
2.85 |
miles |
2.9 |
Monday, May 19 2025 |
| Running |
9.88 |
miles |
9.9 |
Sunday, May 18 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 18 2025 |
| Walking |
2.85 |
miles |
2.9 |
Friday, May 16 2025 |
| Walking |
2.85 |
miles |
2.9 |
Thursday, May 15 2025 |
| Walking |
2.85 |
miles |
2.9 |
Wednesday, May 14 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 13 2025 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 13 2025 |
| Walking |
2.85 |
miles |
2.9 |
Monday, May 12 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 11 2025 |
| Running |
16.75 |
miles |
16.8 |
Sunday, May 11 2025 |
| Walking |
4.76 |
miles |
4.8 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
11.69 |
miles |
3.9 |
Saturday, May 10 2025 |
| Walking |
2.85 |
miles |
2.9 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 09 2025 |
| Walking |
2.85 |
miles |
2.9 |
Friday, May 09 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Friday, May 09 2025 |
| Running |
9.89 |
miles |
9.9 |
Thursday, May 08 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Wednesday, May 07 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 06 2025 |
| Running |
9.82 |
miles |
9.8 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Monday, May 05 2025 |
| Walking |
3.29 |
miles |
3.3 |
Monday, May 05 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Running |
15.35 |
miles |
15.4 |
Sunday, May 04 2025 |
| Walking |
0.83 |
miles |
0.8 |
Sunday, May 04 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Friday, May 02 2025 |
| Walking |
2.85 |
miles |
2.9 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Walking |
0.85 |
miles |
0.9 |
Thursday, May 01 2025 |
