| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Friday, May 31 2024 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 31 2024 |
| Running |
5.08 |
miles |
5.1 |
Thursday, May 30 2024 |
| Walking |
1.52 |
miles |
1.5 |
Thursday, May 30 2024 |
| Rowing (Rafting, intermittent rowing) |
120 |
minutes |
8.0 |
Wednesday, May 29 2024 |
| Walking |
3.19 |
miles |
3.2 |
Wednesday, May 29 2024 |
| Walking |
0.54 |
miles |
0.5 |
Wednesday, May 29 2024 |
| Walking |
3.47 |
miles |
3.5 |
Tuesday, May 28 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.53 |
miles |
2.8 |
Tuesday, May 28 2024 |
| Walking |
2.89 |
miles |
2.9 |
Tuesday, May 28 2024 |
| Running |
7.5 |
miles |
7.5 |
Monday, May 27 2024 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Monday, May 27 2024 |
| Walking |
2.59 |
miles |
2.6 |
Sunday, May 26 2024 |
| Walking |
4.23 |
miles |
4.2 |
Saturday, May 25 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
13.65 |
miles |
6.8 |
Saturday, May 25 2024 |
| Running |
6.6 |
miles |
6.6 |
Friday, May 24 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.2 |
miles |
6.6 |
Friday, May 24 2024 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 23 2024 |
| Walking |
1.92 |
miles |
1.9 |
Tuesday, May 21 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, May 17 2024 |
| Running |
6.97 |
miles |
7.0 |
Friday, May 17 2024 |
| Walking |
3.07 |
miles |
3.1 |
Friday, May 17 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Walking |
2.86 |
miles |
2.9 |
Wednesday, May 15 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Rowing (Rafting, intermittent rowing) |
120 |
minutes |
8.0 |
Wednesday, May 15 2024 |
| Walking |
2.11 |
miles |
2.1 |
Tuesday, May 14 2024 |
| Walking |
4.01 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Walking |
4.28 |
miles |
4.3 |
Monday, May 13 2024 |
| Rowing (Rafting, intermittent rowing) |
120 |
minutes |
8.0 |
Monday, May 13 2024 |
| Running |
5.98 |
miles |
6.0 |
Sunday, May 12 2024 |
| Rowing (Rafting, intermittent rowing) |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Walking |
2.63 |
miles |
2.6 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Running |
5.9 |
miles |
5.9 |
Friday, May 10 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Running |
5.8 |
miles |
5.8 |
Wednesday, May 08 2024 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Walking |
4.29 |
miles |
4.3 |
Sunday, May 05 2024 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 05 2024 |
| Home Construction |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 04 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, May 03 2024 |
| Running |
5.27 |
miles |
5.3 |
Friday, May 03 2024 |
| Walking |
3.82 |
miles |
3.8 |
Thursday, May 02 2024 |
| Running |
5.81 |
miles |
5.8 |
Wednesday, May 01 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 01 2024 |
