| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 31 2022 |
| Running |
5.4 |
miles |
5.4 |
Monday, May 30 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 30 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.2 |
miles |
2.6 |
Friday, May 27 2022 |
| Running |
13.7 |
miles |
13.7 |
Friday, May 27 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| Walking |
4.1 |
miles |
4.1 |
Wednesday, May 25 2022 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Yoga (light) |
40 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Running |
7.8 |
miles |
7.8 |
Sunday, May 22 2022 |
| Moving boxes |
30 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Yoga (light) |
25 |
minutes |
0.6 |
Friday, May 20 2022 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 20 2022 |
| Sand Volleyball |
30 |
minutes |
0.8 |
Friday, May 20 2022 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 19 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 17 2022 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 17 2022 |
| Pickleball |
120 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 16 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 16 2022 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 15 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 15 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 13 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Friday, May 13 2022 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 13 2022 |
| Walking |
6.8 |
miles |
6.8 |
Wednesday, May 11 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Elliptical |
5.8 |
miles |
4.1 |
Tuesday, May 10 2022 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 09 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.2 |
miles |
4.6 |
Sunday, May 08 2022 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 08 2022 |
| Yoga (light) |
60 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 07 2022 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Walking |
6 |
miles |
6.0 |
Friday, May 06 2022 |
| Elliptical |
4.3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Swimming |
1,500 |
yards |
3.8 |
Thursday, May 05 2022 |
| Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 04 2022 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 04 2022 |
| Swimming |
900 |
yards |
2.3 |
Tuesday, May 03 2022 |
| Yoga (light) |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Yoga (light) |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
