Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Spinning Class | 60 | minutes | 6.0 | Monday, May 12 2025 |
Pilates/Tai Chi | 60 | minutes | 2.6 | Monday, May 12 2025 |
Running | 5.4 | miles | 5.4 | Sunday, May 11 2025 |
Hiking (day hike, light pack) flat/undulating | 95 | minutes | 4.8 | Sunday, May 11 2025 |
Pilates/Tai Chi | 60 | minutes | 2.6 | Saturday, May 10 2025 |
Biking on Graded Trail (non-technical, mostly flat) | 12 | miles | 6.0 | Saturday, May 10 2025 |
Walking | 4.5 | miles | 4.5 | Saturday, May 10 2025 |
Walking | 6.5 | miles | 6.5 | Friday, May 09 2025 |
Walking | 2.9 | miles | 2.9 | Tuesday, May 06 2025 |
Yoga (Low Intensity) | 20 | minutes | 0.5 | Monday, May 05 2025 |
Walking | 3 | miles | 3.0 | Monday, May 05 2025 |
Running | 3 | miles | 3.0 | Monday, May 05 2025 |
Walking | 6 | miles | 6.0 | Saturday, May 03 2025 |
Yoga (Low Intensity) | 30 | minutes | 0.8 | Saturday, May 03 2025 |
Running | 13.1 | miles | 13.1 | Friday, May 02 2025 |
Yoga (Low Intensity) | 30 | minutes | 0.8 | Friday, May 02 2025 |
Core Workout | 20 | minutes | 0.9 | Thursday, May 01 2025 |