| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 31 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 29 2026 |
| Steps |
8,350 |
steps |
4.2 |
Friday, May 29 2026 |
| Steps |
4,617 |
steps |
2.3 |
Thursday, May 28 2026 |
| Steps |
3,913 |
steps |
2.0 |
Wednesday, May 27 2026 |
| Steps |
3,480 |
steps |
1.7 |
Tuesday, May 26 2026 |
| Steps |
6,422 |
steps |
3.2 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
119 |
minutes |
2.0 |
Monday, May 25 2026 |
| Steps |
4,438 |
steps |
2.2 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
360 |
minutes |
9.0 |
Saturday, May 23 2026 |
| Steps |
6,682 |
steps |
3.3 |
Friday, May 22 2026 |
| Steps |
6,095 |
steps |
3.1 |
Thursday, May 21 2026 |
| Steps |
3,650 |
steps |
1.8 |
Wednesday, May 20 2026 |
| Steps |
6,116 |
steps |
3.1 |
Tuesday, May 19 2026 |
| Steps |
2,714 |
steps |
1.4 |
Monday, May 18 2026 |
| Running |
3.4 |
miles |
3.4 |
Sunday, May 17 2026 |
| Swimming |
420 |
yards |
1.1 |
Sunday, May 17 2026 |
| Steps |
4,426 |
steps |
2.2 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Steps |
6,464 |
steps |
3.2 |
Saturday, May 16 2026 |
| Steps |
16,524 |
steps |
8.3 |
Friday, May 15 2026 |
| Steps |
5,662 |
steps |
2.8 |
Thursday, May 14 2026 |
| Steps |
21,411 |
steps |
10.7 |
Wednesday, May 13 2026 |
| Steps |
10,507 |
steps |
5.3 |
Tuesday, May 12 2026 |
| Steps |
14,921 |
steps |
7.5 |
Monday, May 11 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Steps |
5,158 |
steps |
2.6 |
Sunday, May 10 2026 |
| Steps |
17,010 |
steps |
8.5 |
Saturday, May 09 2026 |
| Steps |
10,786 |
steps |
5.4 |
Friday, May 08 2026 |
| Steps |
10,003 |
steps |
5.0 |
Thursday, May 07 2026 |
| Steps |
4,653 |
steps |
2.3 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Tuesday, May 05 2026 |
| Steps |
7,502 |
steps |
3.8 |
Tuesday, May 05 2026 |
| Steps |
5,555 |
steps |
2.8 |
Monday, May 04 2026 |
| Steps |
4,801 |
steps |
2.4 |
Sunday, May 03 2026 |
| Steps |
5,926 |
steps |
3.0 |
Saturday, May 02 2026 |
| Steps |
5,526 |
steps |
2.8 |
Friday, May 01 2026 |
