| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, April 19 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, April 18 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 18 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 17 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 16 2020 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, April 15 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, April 14 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, April 14 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 13 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 12 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, April 11 2020 |
| Walking |
1.6 |
miles |
1.6 |
Friday, April 10 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, April 09 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 09 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, April 08 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, April 08 2020 |
| Running |
1 |
miles |
1.0 |
Tuesday, April 07 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Running |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Housework |
90 |
minutes |
2.3 |
Sunday, April 05 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 01 2020 |
