| Basketball |
30 |
minutes |
1.5 |
Wednesday, May 31 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 31 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Wednesday, May 31 2017 |
| Sand Volleyball |
120 |
minutes |
3.0 |
Tuesday, May 30 2017 |
| Basketball |
60 |
minutes |
3.0 |
Tuesday, May 30 2017 |
| Running |
2.4 |
miles |
2.4 |
Tuesday, May 30 2017 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 27 2017 |
| Basketball |
120 |
minutes |
6.0 |
Saturday, May 27 2017 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 26 2017 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 25 2017 |
| Basketball |
45 |
minutes |
2.3 |
Wednesday, May 24 2017 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, May 24 2017 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 22 2017 |
| Basketball |
120 |
minutes |
6.0 |
Monday, May 22 2017 |
| Sand Volleyball |
105 |
minutes |
2.6 |
Monday, May 22 2017 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 20 2017 |
| Running |
2.7 |
miles |
2.7 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Friday, May 19 2017 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 18 2017 |
| Sand Volleyball |
40 |
minutes |
1.0 |
Wednesday, May 17 2017 |
| Running |
2.8 |
miles |
2.8 |
Wednesday, May 17 2017 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 16 2017 |
| Basketball |
60 |
minutes |
3.0 |
Tuesday, May 16 2017 |
| Basketball |
40 |
minutes |
2.0 |
Monday, May 15 2017 |
| Sand Volleyball |
75 |
minutes |
1.9 |
Monday, May 15 2017 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
4.0 |
Saturday, May 13 2017 |
| Basketball |
40 |
minutes |
2.0 |
Saturday, May 13 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
65 |
miles |
6.5 |
Friday, May 12 2017 |
| Basketball |
30 |
minutes |
1.5 |
Friday, May 12 2017 |
| Basketball |
90 |
minutes |
4.5 |
Wednesday, May 03 2017 |
