Weightlifting |
45 |
minutes |
1.5 |
Monday, May 20 2019 |
Steps |
6,903 |
steps |
3.5 |
Monday, May 20 2019 |
Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 19 2019 |
Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 18 2019 |
Steps |
5,639 |
steps |
2.8 |
Saturday, May 18 2019 |
Steps |
10,011 |
steps |
5.0 |
Friday, May 17 2019 |
Weightlifting |
40 |
minutes |
1.3 |
Friday, May 17 2019 |
Weightlifting |
52 |
minutes |
1.7 |
Thursday, May 16 2019 |
Steps |
6,715 |
steps |
3.4 |
Thursday, May 16 2019 |
Weightlifting |
71 |
minutes |
2.3 |
Wednesday, May 15 2019 |
Steps |
8,326 |
steps |
4.2 |
Wednesday, May 15 2019 |
Steps |
4,441 |
steps |
2.2 |
Tuesday, May 14 2019 |
Weightlifting |
75 |
minutes |
2.5 |
Monday, May 13 2019 |
Steps |
5,259 |
steps |
2.6 |
Monday, May 13 2019 |
Weightlifting |
30 |
minutes |
1.0 |
Monday, May 13 2019 |
Steps |
7,141 |
steps |
3.6 |
Sunday, May 12 2019 |
Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Sunday, May 12 2019 |
Steps |
5,711 |
steps |
2.9 |
Saturday, May 11 2019 |
Weightlifting |
63 |
minutes |
2.1 |
Saturday, May 11 2019 |
Steps |
7,913 |
steps |
4.0 |
Friday, May 10 2019 |
Steps |
10,976 |
steps |
5.5 |
Thursday, May 09 2019 |
Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 09 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2019 |
Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Wednesday, May 08 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2019 |
Steps |
9,583 |
steps |
4.8 |
Tuesday, May 07 2019 |
Steps |
9,133 |
steps |
4.6 |
Monday, May 06 2019 |
Steps |
7,383 |
steps |
3.7 |
Sunday, May 05 2019 |
Weightlifting |
61 |
minutes |
2.0 |
Sunday, May 05 2019 |
Steps |
6,148 |
steps |
3.1 |
Saturday, May 04 2019 |
Weightlifting |
65 |
minutes |
2.2 |
Saturday, May 04 2019 |
Steps |
7,153 |
steps |
3.6 |
Thursday, May 02 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2019 |
Steps |
7,099 |
steps |
3.6 |
Wednesday, May 01 2019 |