| Running |
9 |
miles |
9.0 |
Wednesday, May 31 2017 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Tuesday, May 30 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 29 2017 |
| Mountain Running (Intense) |
100 |
minutes |
13.0 |
Sunday, May 28 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
24.0 |
Saturday, May 27 2017 |
| Running |
6 |
miles |
6.0 |
Thursday, May 25 2017 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 24 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 23 2017 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Monday, May 22 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 20 2017 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 18 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 16 2017 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Monday, May 15 2017 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Sunday, May 14 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 13 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 12 2017 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Friday, May 12 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 10 2017 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Tuesday, May 09 2017 |
| Running |
8 |
miles |
8.0 |
Monday, May 08 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 07 2017 |
| Mountain Running (Intense) |
67 |
minutes |
8.7 |
Saturday, May 06 2017 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 05 2017 |
| Mountain Running (Intense) |
65 |
minutes |
8.5 |
Friday, May 05 2017 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Wednesday, May 03 2017 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 02 2017 |
