| Running | 
        12.5 | 
        miles | 
        12.5 | 
        Wednesday, May 31 2017 | 
        
        
        | Running | 
        10.25 | 
        miles | 
        10.3 | 
        Tuesday, May 30 2017 | 
        
        
        | Mountain Running (Medium Intensity) | 
        60 | 
        minutes | 
        6.0 | 
        Monday, May 29 2017 | 
        
        
        | Running | 
        15 | 
        miles | 
        15.0 | 
        Saturday, May 27 2017 | 
        
        
        | Aerobic/Fitness Class (High Intensity) | 
        60 | 
        minutes | 
        4.0 | 
        Wednesday, May 24 2017 | 
        
        
        | Running | 
        8 | 
        miles | 
        8.0 | 
        Tuesday, May 23 2017 | 
        
        
        | Running | 
        15.2 | 
        miles | 
        15.2 | 
        Monday, May 22 2017 | 
        
        
        | Mountain Running (Medium Intensity) | 
        98 | 
        minutes | 
        9.8 | 
        Saturday, May 20 2017 | 
        
        
        | Mountain Running (Medium Intensity) | 
        45 | 
        minutes | 
        4.5 | 
        Friday, May 19 2017 | 
        
        
        | Mountain Running (High Intensity) | 
        12 | 
        minutes | 
        1.6 | 
        Friday, May 19 2017 | 
        
        
        | Aerobic/Fitness Class (High Intensity) | 
        60 | 
        minutes | 
        4.0 | 
        Wednesday, May 17 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        35 | 
        miles | 
        3.5 | 
        Wednesday, May 17 2017 | 
        
        
        | Running | 
        8 | 
        miles | 
        8.0 | 
        Tuesday, May 16 2017 | 
        
        
        | Running | 
        26.25 | 
        miles | 
        26.3 | 
        Saturday, May 13 2017 | 
        
        
        | Mountain Running (Medium Intensity) | 
        83 | 
        minutes | 
        8.3 | 
        Friday, May 12 2017 | 
        
        
        | Aerobic/Fitness Class (High Intensity) | 
        60 | 
        minutes | 
        4.0 | 
        Thursday, May 11 2017 | 
        
        
        | Running | 
        10 | 
        miles | 
        10.0 | 
        Wednesday, May 10 2017 | 
        
        
        | Mountain Running (Medium Intensity) | 
        67 | 
        minutes | 
        6.7 | 
        Monday, May 08 2017 | 
        
        
        | Mountain Running (Medium Intensity) | 
        162 | 
        minutes | 
        16.2 | 
        Saturday, May 06 2017 | 
        
        
        | Aerobic/Fitness Class (High Intensity) | 
        60 | 
        minutes | 
        4.0 | 
        Thursday, May 04 2017 | 
        
        
        | Running | 
        11.5 | 
        miles | 
        11.5 | 
        Wednesday, May 03 2017 | 
        
        
        | Running | 
        10 | 
        miles | 
        10.0 | 
        Tuesday, May 02 2017 | 
        
        
        | Aerobic/Fitness Class (High Intensity) | 
        60 | 
        minutes | 
        4.0 | 
        Monday, May 01 2017 |