| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 14 2023 |
| Steps |
5,307 |
steps |
2.7 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Saturday, May 13 2023 |
| Steps |
5,051 |
steps |
2.5 |
Friday, May 12 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| Steps |
4,902 |
steps |
2.5 |
Thursday, May 11 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Saturday, May 06 2023 |
| Aerobic/Fitness Class |
35 |
minutes |
2.4 |
Friday, May 05 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Steps |
5,160 |
steps |
2.6 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Steps |
5,221 |
steps |
2.6 |
Tuesday, May 02 2023 |
| Steps |
5,189 |
steps |
2.6 |
Monday, May 01 2023 |
| Barre |
45 |
minutes |
1.5 |
Monday, May 01 2023 |
