| Housework |
120 |
minutes |
3.0 |
Friday, May 27 2022 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 27 2022 |
| Housework |
65 |
minutes |
1.6 |
Thursday, May 26 2022 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 26 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
19.56 |
miles |
9.8 |
Thursday, May 26 2022 |
| Running |
2.75 |
miles |
2.8 |
Wednesday, May 25 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 25 2022 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Tuesday, May 24 2022 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 24 2022 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 23 2022 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 22 2022 |
| Running |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 21 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 20 2022 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 20 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
23 |
miles |
11.5 |
Thursday, May 19 2022 |
| Bodyweight Exercises (pushups, etc.) |
24 |
minutes |
0.8 |
Wednesday, May 18 2022 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 18 2022 |
| Running pushing stroller |
29 |
minutes |
2.9 |
Tuesday, May 17 2022 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 17 2022 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 16 2022 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 14 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 14 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
13.5 |
miles |
6.8 |
Wednesday, May 11 2022 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 11 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
23 |
minutes |
1.5 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 08 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
16.5 |
miles |
8.3 |
Saturday, May 07 2022 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 07 2022 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 06 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 06 2022 |
| Running |
2.54 |
miles |
2.5 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 04 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
12.5 |
miles |
6.3 |
Tuesday, May 03 2022 |
| Playing with Children |
70 |
minutes |
1.2 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 02 2022 |
| Playing with Children |
90 |
minutes |
1.5 |
Monday, May 02 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Running |
2.4 |
miles |
2.4 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Sunday, May 01 2022 |
