| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 31 2020 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 29 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 28 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.67 |
miles |
8.0 |
Wednesday, May 27 2020 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 27 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 26 2020 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Tuesday, May 26 2020 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 26 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.6 |
miles |
17.1 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Saturday, May 23 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 23 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 20 2020 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 20 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 20 2020 |
| Running |
4.62 |
miles |
4.6 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Tuesday, May 19 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Running |
3.68 |
miles |
3.7 |
Tuesday, May 19 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 18 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 18 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 18 2020 |
| Backpacking |
180 |
minutes |
5.4 |
Sunday, May 17 2020 |
| Backpacking |
540 |
minutes |
16.2 |
Saturday, May 16 2020 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 15 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 15 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 15 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 14 2020 |
| Aerobic/Fitness Class |
28 |
minutes |
1.9 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 13 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2020 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 13 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Tuesday, May 12 2020 |
| Running |
2.67 |
miles |
2.7 |
Tuesday, May 12 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 11 2020 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Saturday, May 09 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.22 |
miles |
6.8 |
Friday, May 08 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29 |
miles |
24.1 |
Wednesday, May 06 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 06 2020 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 06 2020 |
| Running |
5.68 |
miles |
5.7 |
Tuesday, May 05 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Walking |
3.47 |
miles |
3.5 |
Tuesday, May 05 2020 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Monday, May 04 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29.4 |
miles |
24.4 |
Sunday, May 03 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 02 2020 |
| Gardening/Yard Work |
135 |
minutes |
4.5 |
Saturday, May 02 2020 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 01 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Friday, May 01 2020 |
