| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Monday, May 22 2017 |
| Running |
3 |
miles |
3.0 |
Sunday, May 21 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 20 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 17 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 16 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 15 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 14 2017 |
| Running |
30 |
miles |
30.0 |
Saturday, May 13 2017 |
| Hockey |
30 |
minutes |
1.5 |
Friday, May 12 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 10 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 09 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 08 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 07 2017 |
| Hiking (day hike, light pack) elevation gain |
177 |
minutes |
11.9 |
Saturday, May 06 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 05 2017 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Tuesday, May 02 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 01 2017 |
