| Walking |
4.85 |
miles |
4.9 |
Friday, May 31 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 29 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 28 2024 |
| Walking |
2.85 |
miles |
2.9 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
94 |
minutes |
6.3 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Thursday, May 23 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 21 2024 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 20 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 19 2024 |
| Walking |
10 |
miles |
10.0 |
Sunday, May 19 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 17 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 17 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Running |
5.6 |
miles |
5.6 |
Monday, May 13 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 12 2024 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 12 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Walking |
6.85 |
miles |
6.9 |
Saturday, May 11 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 07 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Walking |
4.25 |
miles |
4.3 |
Sunday, May 05 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Saturday, May 04 2024 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Running |
4.6 |
miles |
4.6 |
Thursday, May 02 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 01 2024 |
