| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 25 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Thursday, May 25 2017 |
| Running |
6.25 |
miles |
6.3 |
Thursday, May 25 2017 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 24 2017 |
| Running |
7.25 |
miles |
7.3 |
Tuesday, May 23 2017 |
| Running |
7 |
miles |
7.0 |
Monday, May 22 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 22 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Monday, May 22 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
2.0 |
Sunday, May 21 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 21 2017 |
| Running |
6 |
miles |
6.0 |
Sunday, May 21 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 20 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Saturday, May 20 2017 |
| Running |
11.5 |
miles |
11.5 |
Saturday, May 20 2017 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 19 2017 |
| Running |
8.75 |
miles |
8.8 |
Friday, May 19 2017 |
| Running |
7.7 |
miles |
7.7 |
Thursday, May 18 2017 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
1.3 |
Thursday, May 18 2017 |
| Running |
4.25 |
miles |
4.3 |
Wednesday, May 17 2017 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 16 2017 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 15 2017 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 15 2017 |
| Playing with Children (Low Intensity) |
40 |
minutes |
0.7 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
3.0 |
Sunday, May 14 2017 |
| Running |
5.4 |
miles |
5.4 |
Sunday, May 14 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 13 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Saturday, May 13 2017 |
| Running |
8.2 |
miles |
8.2 |
Saturday, May 13 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 12 2017 |
| Running |
5.6 |
miles |
5.6 |
Friday, May 12 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 11 2017 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 11 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 10 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 10 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 09 2017 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 09 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Monday, May 08 2017 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 08 2017 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 07 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 07 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Sunday, May 07 2017 |
| Running |
9.8 |
miles |
9.8 |
Saturday, May 06 2017 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 06 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Saturday, May 06 2017 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 06 2017 |
| Running |
12.3 |
miles |
12.3 |
Friday, May 05 2017 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 05 2017 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Thursday, May 04 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 04 2017 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 04 2017 |
| Running |
7 |
miles |
7.0 |
Thursday, May 04 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 03 2017 |
| Running |
6.9 |
miles |
6.9 |
Wednesday, May 03 2017 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
1.0 |
Wednesday, May 03 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 02 2017 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 02 2017 |
| Running |
8.4 |
miles |
8.4 |
Tuesday, May 02 2017 |
| Running |
12.5 |
miles |
12.5 |
Monday, May 01 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 01 2017 |
