Mountain Running (Moderate) |
240 |
minutes |
24.0 |
Monday, May 31 2021 |
Walking |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
Walking |
1.5 |
miles |
1.5 |
Saturday, May 29 2021 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 28 2021 |
Walking |
1 |
miles |
1.0 |
Thursday, May 27 2021 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Thursday, May 27 2021 |
Running |
7.5 |
miles |
7.5 |
Wednesday, May 26 2021 |
Biking on Road (pavement or stationary bike) |
21.3 |
miles |
7.1 |
Tuesday, May 25 2021 |
Walking |
1.5 |
miles |
1.5 |
Sunday, May 23 2021 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 23 2021 |
Hiking (day hike, light pack) flat/undulating |
285 |
minutes |
14.3 |
Saturday, May 22 2021 |
Running |
8.75 |
miles |
8.8 |
Thursday, May 20 2021 |
Walking |
1 |
miles |
1.0 |
Thursday, May 20 2021 |
Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
Running |
3.5 |
miles |
3.5 |
Wednesday, May 19 2021 |
Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 19 2021 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
Running |
5 |
miles |
5.0 |
Tuesday, May 18 2021 |
Walking |
1 |
miles |
1.0 |
Monday, May 17 2021 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 17 2021 |
Walking |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
Housework |
300 |
minutes |
7.5 |
Sunday, May 16 2021 |
Walking |
1 |
miles |
1.0 |
Saturday, May 15 2021 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 15 2021 |
Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Friday, May 14 2021 |
Walking |
1 |
miles |
1.0 |
Friday, May 14 2021 |
Running |
6.92 |
miles |
6.9 |
Thursday, May 13 2021 |
Walking |
1 |
miles |
1.0 |
Thursday, May 13 2021 |
Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Wednesday, May 12 2021 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
Walking |
4 |
miles |
4.0 |
Monday, May 10 2021 |
Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 10 2021 |
Running |
3.5 |
miles |
3.5 |
Monday, May 10 2021 |
Running |
5.5 |
miles |
5.5 |
Sunday, May 09 2021 |
Hiking (day hike, light pack) flat/undulating |
270 |
minutes |
13.5 |
Saturday, May 08 2021 |
Running |
9.22 |
miles |
9.2 |
Friday, May 07 2021 |
Biking on Road (pavement or stationary bike) |
24.21 |
miles |
8.1 |
Thursday, May 06 2021 |
Running |
3.5 |
miles |
3.5 |
Thursday, May 06 2021 |
Walking |
3.5 |
miles |
3.5 |
Wednesday, May 05 2021 |
Running |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Tuesday, May 04 2021 |
Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
Running |
3.31 |
miles |
3.3 |
Monday, May 03 2021 |
Running |
4.67 |
miles |
4.7 |
Monday, May 03 2021 |
Running |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
Home Construction |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
Biking on Road (pavement or stationary bike) |
12.34 |
miles |
4.1 |
Sunday, May 02 2021 |
Running |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
Running |
4.75 |
miles |
4.8 |
Saturday, May 01 2021 |
Walking |
3.1 |
miles |
3.1 |
Saturday, May 01 2021 |
Running |
3.5 |
miles |
3.5 |
Saturday, May 01 2021 |