| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Wednesday, May 20 2026 |
| Nordic Skiing (High Intensity) |
55 |
minutes |
7.2 |
Wednesday, May 20 2026 |
| Nordic Skiing (Medium Intensity) |
65 |
minutes |
6.5 |
Wednesday, May 20 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Roller Skiing |
95 |
minutes |
9.5 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Tuesday, May 19 2026 |
| Roller Skiing |
90 |
minutes |
9.0 |
Monday, May 18 2026 |
| Scuba Diving / Snorkeling |
90 |
minutes |
6.0 |
Monday, May 18 2026 |
| Archery |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Washing vehicles |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Snowshoe Running |
5 |
miles |
5.0 |
Sunday, May 17 2026 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 16 2026 |
| Nordic Skiing (Medium Intensity) |
220 |
minutes |
22.0 |
Saturday, May 16 2026 |
| Nordic Skiing (Medium Intensity) |
90 |
minutes |
9.0 |
Friday, May 15 2026 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 14 2026 |
| Downhill Skiing (Backcountry) |
110 |
minutes |
5.5 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 13 2026 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Tuesday, May 12 2026 |
| Nordic Skiing (Medium Intensity) |
150 |
minutes |
15.0 |
Tuesday, May 12 2026 |
| Moving boxes |
5 |
minutes |
0.2 |
Tuesday, May 12 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Monday, May 11 2026 |
| Archery |
30 |
minutes |
0.8 |
Monday, May 11 2026 |
| Nordic Skiing (Medium Intensity) |
180 |
minutes |
18.0 |
Sunday, May 10 2026 |
| Nordic Skiing (Medium Intensity) |
70 |
minutes |
7.0 |
Saturday, May 09 2026 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Saturday, May 09 2026 |
| Nordic Skiing (Medium Intensity) |
120 |
minutes |
12.0 |
Saturday, May 09 2026 |
| Nordic Skiing (Medium Intensity) |
50 |
minutes |
5.0 |
Friday, May 08 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 08 2026 |
| Scuba Diving / Snorkeling |
120 |
minutes |
8.0 |
Friday, May 08 2026 |
| Roller Skiing |
70 |
minutes |
7.0 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Thursday, May 07 2026 |
| Nordic Skiing (Medium Intensity) |
130 |
minutes |
13.0 |
Wednesday, May 06 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 06 2026 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 05 2026 |
| Nordic Skiing (Medium Intensity) |
90 |
minutes |
9.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Tuesday, May 05 2026 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Monday, May 04 2026 |
| Nordic Skiing (Medium Intensity) |
150 |
minutes |
15.0 |
Sunday, May 03 2026 |
| Nordic Skiing (Medium Intensity) |
110 |
minutes |
11.0 |
Saturday, May 02 2026 |
| Archery |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 01 2026 |
