| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
miles |
8.9 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
13.7 |
miles |
4.6 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
34.6 |
miles |
11.5 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
9.7 |
miles |
3.2 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Wednesday, May 23 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
miles |
10.7 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Saturday, May 19 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Friday, May 18 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
miles |
8.1 |
Saturday, May 12 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Running |
5.6 |
miles |
5.6 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
10.8 |
miles |
3.6 |
Wednesday, May 09 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 06 2018 |
| Hiking (day hike, light pack) elevation gain |
83 |
minutes |
5.6 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 05 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.4 |
miles |
7.8 |
Saturday, May 05 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Friday, May 04 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 03 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
