| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.3 |
23.5 |
Friday, May 29 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.3 |
8.6 |
Thursday, May 28 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.2 |
6.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
31.7 |
10.6 |
Tuesday, May 26 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
10.6 |
Monday, May 25 2020 |
| Hiking (day hike) |
45.0 |
3.0 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
33.5 |
11.2 |
Sunday, May 24 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
7.1 |
Saturday, May 23 2020 |
| Walking |
2.1 |
2.1 |
Saturday, May 23 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.9 |
8.2 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
32.1 |
10.7 |
Thursday, May 21 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.6 |
10.5 |
Wednesday, May 20 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
5.5 |
Wednesday, May 20 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
5.6 |
Tuesday, May 19 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
5.3 |
Sunday, May 17 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.2 |
16.7 |
Sunday, May 17 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.6 |
13.8 |
Saturday, May 16 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.9 |
6.6 |
Friday, May 15 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.7 |
11.4 |
Thursday, May 14 2020 |
| Running |
3.1 |
3.1 |
Wednesday, May 13 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
12.0 |
Wednesday, May 13 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.8 |
11.4 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
21.2 |
7.1 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
20.6 |
6.9 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
38.2 |
12.7 |
Saturday, May 09 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.1 |
10.0 |
Friday, May 08 2020 |
| Walking |
2.2 |
2.2 |
Friday, May 08 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.0 |
11.6 |
Thursday, May 07 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.0 |
13.3 |
Wednesday, May 06 2020 |
| Running |
4.1 |
4.1 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
15.5 |
5.2 |
Tuesday, May 05 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
4.3 |
Monday, May 04 2020 |
| Downhill Skiing (Backcountry) |
510.0 |
25.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
25.3 |
8.4 |
Saturday, May 02 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
7.6 |
Friday, May 01 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
13.7 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
6.8 |
2.3 |
Wednesday, May 29 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
1.5 |
0.5 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
19.0 |
6.3 |
Tuesday, May 28 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.6 |
8.0 |
Monday, May 27 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.7 |
8.1 |
Monday, May 27 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.1 |
16.7 |
Saturday, May 25 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.3 |
12.7 |
Friday, May 24 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.7 |
13.0 |
Thursday, May 23 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.0 |
5.8 |
Wednesday, May 22 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 22 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.6 |
12.1 |
Tuesday, May 21 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.0 |
9.1 |
Monday, May 20 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.7 |
7.2 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
17.8 |
5.9 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
3.5 |
1.2 |
Friday, May 17 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 15 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
8.9 |
Tuesday, May 14 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.1 |
10.9 |
Monday, May 13 2019 |
| Walking |
4.0 |
4.0 |
Sunday, May 12 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.7 |
9.7 |
Sunday, May 12 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.3 |
11.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
30.5 |
10.2 |
Friday, May 10 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
7.9 |
Thursday, May 09 2019 |
| Running |
3.3 |
3.3 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Tuesday, May 07 2019 |
| Running |
2.5 |
2.5 |
Tuesday, May 07 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.0 |
10.0 |
Monday, May 06 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.0 |
10.0 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 01 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
8.9 |
Thursday, May 31 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
6.5 |
Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) |
9.0 |
3.0 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
13.7 |
4.6 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
34.6 |
11.5 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
9.7 |
3.2 |
Friday, May 25 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
10.4 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
6.3 |
2.1 |
Wednesday, May 23 2018 |
| Crossfit |
60.0 |
4.0 |
Wednesday, May 23 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
10.7 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
23.0 |
7.7 |
Sunday, May 20 2018 |
| Crossfit |
60.0 |
4.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
6.3 |
2.1 |
Saturday, May 19 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
8.6 |
Friday, May 18 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
7.9 |
Wednesday, May 16 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.0 |
9.1 |
Sunday, May 13 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
8.1 |
Saturday, May 12 2018 |
| Crossfit |
60.0 |
4.0 |
Saturday, May 12 2018 |
| Running |
5.6 |
5.6 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
10.8 |
3.6 |
Wednesday, May 09 2018 |
| Running |
3.0 |
3.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
22.0 |
7.3 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Sunday, May 06 2018 |
| Hiking (day hike) |
83.0 |
5.6 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
6.0 |
2.0 |
Saturday, May 05 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.4 |
7.8 |
Saturday, May 05 2018 |
| Crossfit |
60.0 |
4.0 |
Saturday, May 05 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
9.3 |
Friday, May 04 2018 |
| Walking |
1.0 |
1.0 |
Thursday, May 03 2018 |
| Crossfit |
60.0 |
4.0 |
Wednesday, May 02 2018 |
