| Running |
4.2 |
miles |
4.2 |
Tuesday, May 23 2017 |
| Rock Climbing |
150 |
minutes |
5.0 |
Monday, May 22 2017 |
| Running |
2.25 |
miles |
2.3 |
Saturday, May 20 2017 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
70 |
minutes |
7.0 |
Friday, May 19 2017 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 19 2017 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 17 2017 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 17 2017 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 16 2017 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Monday, May 15 2017 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Monday, May 15 2017 |
| Running |
7.2 |
miles |
7.2 |
Sunday, May 14 2017 |
| Running |
4.8 |
miles |
4.8 |
Saturday, May 13 2017 |
| Running |
3.35 |
miles |
3.4 |
Friday, May 12 2017 |
| Running |
8.1 |
miles |
8.1 |
Thursday, May 11 2017 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
80 |
minutes |
8.0 |
Thursday, May 11 2017 |
| Running |
2.25 |
miles |
2.3 |
Wednesday, May 10 2017 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 10 2017 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 09 2017 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 09 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 09 2017 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Monday, May 08 2017 |
| Running |
2 |
miles |
2.0 |
Saturday, May 06 2017 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 05 2017 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 02 2017 |
