| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
3.5 |
Wednesday, May 31 2017 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 29 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 25 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
44 |
miles |
8.8 |
Sunday, May 21 2017 |
| Swimming |
16 |
yards |
3.2 |
Sunday, May 21 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
3.5 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
3.5 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Sunday, May 14 2017 |
| Swimming |
25 |
yards |
2.5 |
Sunday, May 14 2017 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 13 2017 |
| Swimming |
25 |
yards |
2.5 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Tuesday, May 09 2017 |
| Swimming |
25 |
yards |
2.5 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
3.5 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
0.5 |
Sunday, May 07 2017 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 06 2017 |
| Running |
8 |
miles |
8.0 |
Saturday, May 06 2017 |
| Running |
3.9 |
miles |
3.9 |
Friday, May 05 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
1.0 |
Friday, May 05 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
1.0 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
2.0 |
Tuesday, May 02 2017 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 01 2017 |
