| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Sunday, May 20 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 20 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 19 2018 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 19 2018 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 18 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 18 2018 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, May 17 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 17 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 16 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 13 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 13 2018 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Saturday, May 12 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 12 2018 |
| Running |
3 |
miles |
3.0 |
Friday, May 11 2018 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 10 2018 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 09 2018 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 09 2018 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 08 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 07 2018 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 06 2018 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
6.9 |
miles |
2.3 |
Sunday, May 06 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 05 2018 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
8.7 |
miles |
2.9 |
Saturday, May 05 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 04 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Friday, May 04 2018 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
7.4 |
miles |
2.5 |
Thursday, May 03 2018 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 02 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 02 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 01 2018 |
| Biking on Road (pavement or stationary bike) |
38 |
miles |
12.7 |
Tuesday, May 01 2018 |
