| Running |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, May 15 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 14 2018 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Sunday, May 13 2018 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Saturday, May 12 2018 |
| Walking |
1 |
miles |
1.0 |
Friday, May 11 2018 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 10 2018 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 09 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 08 2018 |
| Running |
1 |
miles |
1.0 |
Monday, May 07 2018 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 06 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Running |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 03 2018 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Wednesday, May 02 2018 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 01 2018 |
