| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Wednesday, May 31 2017 |
| Swimming |
60 |
yards |
4.0 |
Monday, May 29 2017 |
| Swimming |
90 |
yards |
6.0 |
Sunday, May 28 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 27 2017 |
| Swimming |
90 |
yards |
6.0 |
Friday, May 26 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 23 2017 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 22 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Sunday, May 14 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Saturday, May 13 2017 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Thursday, May 11 2017 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
6.0 |
Sunday, May 07 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 06 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2017 |
