| Running |
6.04 |
miles |
6.0 |
Tuesday, May 30 2017 |
| Mountain Running (Moderate) |
42 |
minutes |
4.2 |
Tuesday, May 30 2017 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 28 2017 |
| Running |
4.6 |
miles |
4.6 |
Friday, May 26 2017 |
| Running |
8.5 |
miles |
8.5 |
Thursday, May 25 2017 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 24 2017 |
| Mountain Running (Intense) |
33 |
minutes |
4.3 |
Tuesday, May 23 2017 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 22 2017 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
8.4 |
Sunday, May 21 2017 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 21 2017 |
| Swimming |
12 |
yards |
2.4 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
9.0 |
Friday, May 19 2017 |
| Running |
1 |
miles |
1.0 |
Friday, May 19 2017 |
| Running |
4.15 |
miles |
4.2 |
Friday, May 19 2017 |
| Swimming |
12 |
yards |
2.4 |
Friday, May 19 2017 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
8.0 |
Wednesday, May 17 2017 |
| Running |
10.5 |
miles |
10.5 |
Monday, May 15 2017 |
| Running |
7.66 |
miles |
7.7 |
Sunday, May 14 2017 |
| Running |
5.27 |
miles |
5.3 |
Saturday, May 13 2017 |
| Swimming |
15 |
yards |
1.5 |
Saturday, May 13 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
58 |
miles |
5.8 |
Saturday, May 13 2017 |
| Running |
1 |
miles |
1.0 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Friday, May 12 2017 |
| Running |
3.6 |
miles |
3.6 |
Thursday, May 11 2017 |
| Running |
6.25 |
miles |
6.3 |
Wednesday, May 10 2017 |
| Running |
10 |
miles |
10.0 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
52 |
miles |
5.2 |
Sunday, May 07 2017 |
| Running |
6.14 |
miles |
6.1 |
Sunday, May 07 2017 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 03 2017 |
| Swimming |
45 |
yards |
4.5 |
Tuesday, May 02 2017 |
| Running |
4.22 |
miles |
4.2 |
Monday, May 01 2017 |
