| Boxing/Sparring |
25 |
minutes |
2.5 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Picking up Trash |
15 |
minutes |
0.4 |
Tuesday, May 06 2025 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Monday, May 05 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Steps |
2,100 |
steps |
1.1 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Boxing/Sparring |
40 |
minutes |
4.0 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
5 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 03 2025 |
| Steps |
5,687 |
steps |
2.8 |
Saturday, May 03 2025 |
| Housework (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 02 2025 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Friday, May 02 2025 |
| Steps |
5,196 |
steps |
2.6 |
Friday, May 02 2025 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Thursday, May 01 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 01 2025 |
