Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 06 2025 |
Weightlifting |
140 |
minutes |
4.6 |
Tuesday, May 06 2025 |
Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Monday, May 05 2025 |
Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 05 2025 |
Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 04 2025 |
Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 03 2025 |
Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 03 2025 |
Weightlifting |
150 |
minutes |
5.0 |
Friday, May 02 2025 |
Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 02 2025 |
Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Thursday, May 01 2025 |
Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Thursday, May 01 2025 |