| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 31 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
18.0 |
Wednesday, May 31 2017 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 30 2017 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 28 2017 |
| Crossfit |
90 |
minutes |
6.0 |
Saturday, May 27 2017 |
| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Tuesday, May 23 2017 |
| Crossfit |
90 |
minutes |
6.0 |
Monday, May 22 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 20 2017 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Friday, May 19 2017 |
| Crossfit |
90 |
minutes |
6.0 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Friday, May 19 2017 |
| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 17 2017 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Friday, May 12 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Thursday, May 11 2017 |
| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 10 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 08 2017 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 07 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 07 2017 |
| Skate/Longboarding |
80 |
minutes |
3.5 |
Friday, May 05 2017 |
