| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.76 |
miles |
8.1 |
Wednesday, May 30 2018 |
| Crossfit |
33.5 |
minutes |
2.2 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 25 2018 |
| Biking on Road (pavement or stationary bike) |
10.9 |
miles |
3.6 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
10.25 |
miles |
3.4 |
Tuesday, May 22 2018 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 21 2018 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 20 2018 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 19 2018 |
| Crossfit |
44 |
minutes |
3.0 |
Wednesday, May 16 2018 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 15 2018 |
| Crossfit |
48 |
minutes |
3.2 |
Monday, May 14 2018 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.89 |
miles |
9.0 |
Saturday, May 12 2018 |
| Crossfit |
34 |
minutes |
2.3 |
Friday, May 11 2018 |
| Running |
3.4 |
miles |
3.4 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, May 09 2018 |
| Crossfit |
40 |
minutes |
2.7 |
Tuesday, May 08 2018 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 07 2018 |
| Running |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Friday, May 04 2018 |
| Raking |
120 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Crossfit |
46.25 |
minutes |
3.1 |
Tuesday, May 01 2018 |
