| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 30 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Friday, May 29 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Wednesday, May 27 2026 |
| Stand Up Paddling (Low Intensity) |
120 |
minutes |
8.0 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 23 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.6 |
miles |
17.9 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
